The Twinstitute (2019)
Doctors Chris and Xand van Tulleken put competing health theories to the test with the help of 30 other pairs of identical twins.
📺 Seasons & Episodes
Season 16 episodes
1. Get Thin Fast
⏱ 30 minThis episode tests the best way to lose weight, improve memory and beat pain without pills.
2. Sleep Deprivation
⏱ 30 minTwins test the best way to beat fatigue and discover the effect of smartphones on IQ.
3. HIIT versus Easy
⏱ 30 minThis episode explores the best way to get fit, beat nausea, and discovers if you can enhance brain performance.
4. Better Brain
⏱ 30 minTwins find out if its possible to get a better brain, repel mosquitoes and get fit just by watching TV!
5. Giving Up Smoking
⏱ 29 minIdentical twins put health theories to the test. Twins test the best way to kick a habit, see if hand-washing keeps you healthy and try to improve concentration.
6. Learn a Language
⏱ 29 minIdentical twins test the best way to learn a new language, attempt to look younger and test an easy way to lower your calorie count.
